Breathe in as the circle grows. Breathe out as it shrinks. Fuutto brings breathing, sleep sounds, meditation, and yoga together in one app for taking a break.
BREATHING GUIDE (FREE)
- Follow a circle that expands and contracts: in, hold, out
- Choose from several rhythms, such as 4-7-8, box, and slow
- No sound or voice needed; it works with your eyes alone
SLEEP SOUNDS (22 AMBIENT SOUNDS)
- Rain, waves, brown noise and more. 3 sounds are free
- Layer up to 5 sounds into your own mix (2 at a time when free)
- Timer of 15, 30, 60 or 90 minutes, or a set clock time, with a gentle fade-out
- Keeps playing when the screen is off. Every sound is synthesized by us from math, with no recordings
MEDITATION (6 SESSIONS BY MOOD)
- Pick how you feel: before bed, buzzing, untangling, resting, before focus, just right now
- Listen to the script read aloud by your device's voice, in a shorter or longer length
- 2 background music tracks. Your history stays on your device. 1 session (resting) is free
YOGA (12 POSES)
- Original line drawings with how-to steps and cautions. 5 poses are free
- A practice timer per pose, and a routine that plays poses in order
- If you feel pain or discomfort, stop right away
WHAT IS FREE, AND HOW IT WORKS
- The breathing guide is entirely free
- Sounds, meditation and yoga each have a free portion. The rest unlocks per pack with a one-time purchase, or all packs at once
- If you bought the earlier "Support Sakura" purchase, all packs are already unlocked
- Data stays on your device. Nothing is sent out, and there are no ads
Fuutto makes no promises about results. If you are unwell or have a medical condition, use it at your own pace. It is not medical care or a diagnosis.
Mitä uutta
The meditation player now has a switch to turn the spoken voice off and a slider (0-100%) for the background sound. Sessions still run on text and pauses, and your choices are saved.