YUY

YUY is a strength training companion built for lifters who want clear progress—not guesswork. TRACK EVERY SESSION Log sets, reps, and weight with a clean workout flow. Build routines and training plans that fit the gym or home. SEE WHERE YOU STAND Earn ranks by exercise and muscle group. Compare your performance with athletes in your cohort and track how you climb over time. BODY SCAN INSIGHTS Use Body Scan to understand your physique balance and focus your training where it matters. TRAIN SMARTER Automatic progressive overload suggestions help you keep progressing. Unlock AI workout ideas and YUY Intelligence with YUY Pro. BUILT FOR CONSISTENCY Stay on plan, review history, and keep improving one session at a time. Download YUY and start building strength with purpose.