Descripción
ONCE Slots: log workout sets, see previous numbers and track strength
ONCE Slots is an offline gym workout tracker with routines, set tracking, workout history and progress charts. On the Workout screen, see this week's workouts, training volume, minutes and days trained. View the exercises in a routine, then tap Start to begin.
The Session screen lists each exercise and its sets, with previous numbers beside the weight and reps. Edit the weight and reps for each set, then tick it off when done. A running clock shows your session time. Finish the workout to save it, or discard it. If you finish without ticking any sets, the app asks for confirmation first.
Open History to review finished workouts, including time, volume, records and the best set for each exercise. Before your first saved workout, History shows a hint. You can also delete a saved workout.
On the Progress screen, pick an exercise to view its estimated one-rep max over 12 weeks, best set, sessions and weekly volume.
ONCE Slots stores routines and finished workouts, including sets, weights and reps, on your device only. Workout logging, history and progress charts work offline.