Ninja Stretching

Ninja Stretching is a guided stretching timer with a cartoon ninja showing every pose. Pick a routine, press start, and follow along: each hold is timed, the sides switch for you, and a sound tells you when to move on. No thinking, no counting, no scrolling through videos. WHAT YOU GET • 17 routines, from a five-minute Quick Stretch to a full Deep Stretch • 46 stretches with coaching cues, illustrations, and animated demonstrations for selected stretches • Routines for the neck and shoulders, back and core, hips and legs, wrists, and full body • Desk Reset, Morning Wake-Up and Wind Down for the moments you actually stretch • Floor routines for a mat, and wall bars routines for the gym • A daily reminder at the time you choose BUILD THE HABIT • A streak that counts every day you stretch • Belts, from white to black, earned by finishing sessions • Secret belts past black, revealed one at a time • A history calendar with your time and sessions per day MAKE IT YOURS • Build your own routines from the library • Duplicate a built-in routine and change the holds • Add your own stretches with a name, a cue and the sides • Hide the routines you never use • Light, dark and yellow themes THE PLAYER • Built-in routines hold each stretch for at least 30 seconds per side • Automatic side switching with a warning before it happens • Sound and haptic cues you can turn off • The screen stays on during a routine • Pause, skip and go back at any time FREE AND PRO Three no-equipment five-minute routines are free forever, with ads, and streaks, belts, history and the reminder are never locked. Ads never appear during a routine. Ninja Pro is a one-time purchase that removes all ads and unlocks every other routine and the routine and stretch editors. No subscription. Ninja Stretching works fully offline. Your routines and history stay on your phone. HEALTH AND SAFETY Ninja Stretching is for general fitness and is not medical advice. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. If you have an injury or a medical condition, or are pregnant, check with a doctor before you start. Stretch gently and stop if you feel pain.

Fixes and improvements, including the unlock button on older phones.