Novtaia

Novtaia helps you keep track of your strength training, from your first set to your progress over the weeks. Start a routine and see your previous weights and reps beside each set. Adjust the numbers for today's workout and mark sets as you complete them. A running timer keeps track of your session. See how much you've trained this week, including workouts completed, total weight lifted and minutes spent training. Look back through past workouts to review your exercises, best sets and records. Choose an exercise to follow its estimated one-rep max over 12 weeks. Check your best set, session count and weekly lifting volume to see how your training is developing. Novtaia works entirely offline. Your routines and workout logs stay on your device, and the app requests no permissions.