Movina: Fitness & Weight Loss

Start free, no equipment needed – train anywhere, no stress. MOVINA – YOUR COACH-LED WORKOUTS Pick a coach you like and let them guide your training, week by week. No more figuring out what to do today. Just open the app and start. NEW EVERY WEEK — Fresh workouts every week, put together by coaches, easy to follow. YOUR COACH, YOUR STYLE — Pick the program that fits you – from yoga & strength to functional bodybuilding. TRAIN ANYWHERE — Short, effective sessions (approx. 10–45 min) for your living room, the office, or on the go. No equipment needed. YOU SET THE INTENSITY — More or fewer reps, exactly as it feels right. Gentle options for beginners and for back, knee, or shoulder issues. TRACK YOUR PROGRESS — Workout history, milestones, and encouraging reminders instead of pressure – a rest day is progress too. WORKOUT STYLES: Yoga & Strength Pilates Bodyweight Training Functional Bodybuilding Strength & Core Low Impact Conditioning Stretching & Mobility PROGRAMS & COACHES: BALANCE (Vicky) — Yoga meets strength for body and mind. Gentle, balancing, ideal for beginners. TRANSFORM (Nico) — Functional bodybuilding for strength, energy, and confidence – in 15–30 minutes a day. CORE (Ronja) — Strength and Pilates in rotation, with daily core work, to define your strongest self. And we add new coaches and programs regularly. HOW IT WORKS: Answer a few questions and find your coach. Open the app and start the workout of the week. Stay consistent – week after week. Movina is free to use. With Movina Premium you get access to all coaches and the full weekly plan. Subscription options: Monthly, 3 months, or Yearly. Payment is charged to your App Store account. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Privacy Policy: https://www.movina.com/en/privacy Terms of Use: https://www.movina.com/en/terms Questions or feedback? Reach out – we'd love your review on the App Store!

We regularly update Movina to improve your experience. This version includes performance improvements, bug fixes, and small refinements to make your daily workouts even smoother.