Tabata Timer: Train & Rest

Build an interval workout that fits the way you train. Tabata Timer keeps every phase clear, whether you are doing Classic Tabata, HIIT, core work, sprints, or a custom circuit. READY IN SECONDS • Start with built-in routines, including Classic Tabata • Set prepare, work, rest, and set-break times • Choose rounds per set and total sets • Create, edit, reorder, or delete routines • Name each exercise when you want a more specific cue CUES THAT KEEP YOU MOVING • Hear the current phase or exercise name • Hear what is coming next during rest • Get countdown beeps for the final 3 seconds • Use vibration and keep the screen awake while training • Choose to auto-pause when you leave the app PROGRESS THAT STAYS WITH YOU • Review workout history and weekly training volume • Track personal records, achievements, and total training days • Set a weekly goal and daily reminders • Use a light, dark, or system theme No account is needed for training. Your routines, workout history, achievements, and settings stay on your device and are not synced to our servers. Every training feature is available without a purchase. Monthly and yearly subscriptions renew automatically until canceled in Google Play; the lifetime option is a one-time purchase. Every paid option removes ads only. Google Play handles payment and subscription management. Privacy Policy: https://privacy.tabatatimer.lifeeapp.com/

Delete custom exercises and get a warning before leaving the routine editor with unsaved changes.