Descripción
Gym workout planner & tracker for home & gym. Exercise routines & diet guides.
Looking for a clean, reliable gym workout planner and tracker?
GymX is your personal fitness companion for both gym and home workouts. Whether your goal is to build muscle, gain strength, tone up, or maintain overall fitness, GymX delivers structured routines, clear exercise guides, balanced diet plans, and essential fitness calculators in one seamless app.
Train with confidence anytime, anywhere with complete offline access.
KEY FEATURES
🏋️ 100+ Exercises with Form Guides
• Animated visual guides and step-by-step instructions for every exercise.
• Learn proper technique to maximize muscle activation and train safely.
• Targeted muscle groups: Chest, Back, Arms (Biceps & Triceps), Shoulders, Abs & Core, and Legs.
📋 Structured Workout Plans for Every Goal
• Programs designed for beginner, intermediate, and advanced lifters.
• Goal-focused routines: Muscle Building, Bodybuilding, Strength Training, Fat Loss, and Full-Body Conditioning.
• Workouts suitable for both gym equipment and home bodyweight sessions.
🥗 Diet Guides & Healthy Meal Plans
• Practical nutrition guides tailored to support your physical training.
• Meal planning outlines for muscle gain, cutting, and healthy body composition.
• Clear nutritional advice to help fuel your workouts and recovery.
🧮 Built-In Fitness Calculators
• BMI Calculator: Check your Body Mass Index and healthy weight parameters.
• Calorie Calculator: Estimate your daily maintenance and target caloric needs.
• Protein Calculator: Determine optimal daily protein intake for muscle recovery.
• Body Fat Calculator: Track physical body composition changes over time.
📝 Exercise Tracking & Quick Favorites
• Log your workout sessions, sets, repetitions, and rest intervals.
• Save your go-to exercises to Favorites for fast, one-tap access during training.
• Keep your gym sessions organized, focused, and efficient.
📴 Complete Offline Support
• Built to run without an active internet connection.
• Perfect for basements, remote gyms, or areas with poor cellular signal.
• All exercise guides, calculators, and plans remain accessible offline.
WHY CHOOSE GYMX
✔ Clean, fast, and straightforward interface
✔ No complex registration or account setup required
✔ Suitable for men and women across all experience levels
✔ Comprehensive all-in-one companion: training, nutrition, and calculations
WHO IS THIS FOR?
• Beginners looking to learn correct exercise technique with animated guides.
• Lifters and bodybuilders following targeted muscle group splits.
• Anyone wanting structured workout routines to stay consistent at home or the gym.
• Athletes seeking quick access to fitness calculators and meal planning advice.
Organize your training, master your form, and stay consistent with GymX - Gym Workout Planner.
Download today and log your workouts the way it should be: simple, fast, and free.
© 2026 GymX. All rights reserved.
Mostrar todo Novedades • Fixed minor bugs and enhanced performance
• Improved UI for a smoother user experience
• Fully offline - no internet required
• Optimized overall app stability