Make My Health

Make My Health is your proactive health assistant. Most health apps wait for you to open them. Make My Health doesn't. It keeps an eye on your health every day, speaks up when something isn't going as expected, and helps you build the habits behind a longer, healthier life. It watches, so you don't have to Make My Health learns what is normal for you: your sleep, heart rate, activity, meals and more. When something drifts, like a week of short nights or a resting heart rate creeping up, it alerts you, explains what might be going on and suggests what to do next. When something needs a professional, it tells you to see a doctor. Ask Neo anything, any hour Meet Neo, your personal health assistant inside Make My Health. Ask about a symptom, a meal, a lab report, a medicine or your plan. Neo knows your history, your logs and what your watch records, so the answer is about you, not people in general. Track everything in one place Log sleep, meals, water, workouts, weight, mood, symptoms, pain, blood sugar, even stool. Snap a photo of your plate and the app estimates the calories and nutrients. Upload lab reports and prescriptions to keep your whole health history together, then ask Neo what the numbers mean. Set goals. Make My Health builds the plan. Build strength, sleep better, lose weight, eat better or keep a closer eye on your blood sugar. Set a goal yourself or shape it with Neo, and it becomes real tasks: workouts, short lessons, reminders and things to log, each on the day it belongs. The plan adjusts as you go. Plan your health life on one calendar Every task, log and reminder sits on one health calendar. Working on several goals? Each morning Make My Health picks the few things that matter most today. Slept badly? It moves the hard workout and keeps the day light. Works with what you already wear Connect Google Health Connect and your sleep, steps, heart rate and workouts sync in on their own from compatible phones, smartwatches and fitness bands. No device? Log everything yourself; the app works fine without one. Made for people who care about their health • Busy professionals with no time for health admin • Anyone working toward a goal: strength, weight, sleep or energy • People keeping track of blood sugar, blood pressure or a long-term condition alongside their doctor • Anyone playing the long game: staying healthy for decades, not weeks Your data stays yours Your health data is never sold, not to advertisers, insurers or anyone else. Export or delete everything at any time. Download Make My Health: the health assistant that looks out for you. Premium starts with a 7-day free trial. Disclaimer: Make My Health is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Neo is an AI, not a doctor. The app is for general wellness, tracking and information. Always talk to a qualified healthcare professional about medical concerns, and contact your local emergency services in an emergency.

A new Make My Health: your proactive health assistant. • Alerts when your health data drifts from your normal • Meet Neo, your personal health assistant: ask any health question, any time • Track sleep, meals, blood sugar and more; log a meal from a photo • Upload lab reports and prescriptions • Set goals and get a daily plan on one health calendar • Sync your watch and phone through Health Connect Physiotherapy programs are no longer part of the app.