iSport Beat is a metronome made for sport. Its steady beat keeps your pace while you run, walk, skip rope, cycle or train in intervals. Set the tempo anywhere from 30 to 244 BPM with the slider, nudge it one beat at a time, or tap along to find it. Choose 1 to 12 beats per bar, with a distinct sound on beat 1, from four sound sets: wooden fish, metronome, clock and dog barking.
Start from a preset such as Running 180, Jogging, Brisk walking, Jump rope or Tabata, or save your own. Then pick a program: one steady tempo, work and rest intervals for HIIT, or a ramp that changes the tempo step by step until it reaches your target.
A session timer rings when your time is up, and an interval beep marks every few minutes. When the gym is too loud to hear the click, add a vibration on the beat or a flash on the screen. The beat keeps going with the screen off or another app in front, and the notification and the lock screen let you pause or stop it.
Every session is logged automatically. Statistics chart your daily minutes, track weekly and monthly goals and your streak of training days, and export your history as CSV. Five color themes, portrait and landscape, tablets and foldables, 52 language versions, and no ads.