Quit Smoking Tracker

Follow your progress after you stop smoking. Enter the date you stopped smoking and your previous smoking habits to calculate time without smoking and estimated money saved. • Track the time since you stopped smoking. • Estimate the number of cigarettes you have not smoked and the money saved, using the information you enter. • Review progress milestones and motivational tips. • Return to your progress screen when you need encouragement. Health timelines are general information. The app does not measure heart rate, oxygen levels or lung function and does not replace professional support for stopping smoking.