WheyChef: Recipes & Workouts

Cook protein-rich meals. Plan your week. Train at your own pace. WheyChef brings recipe ideas, a practical shopping list and weekly workout plans together. All features remain free to use, with no registration required. EXPLORE 120 RECIPES Discover protein-rich breakfasts, main meals, snacks, desserts and drinks. Photos, ingredient quantities, servings and step-by-step instructions help you choose and prepare each recipe. Protein figures are estimates and vary with the ingredients and products you use. TURN YOUR INGREDIENTS INTO A RECIPE Have skyr, a banana and oats? Choose a recipe category and number of servings, then enter your ingredients. The recipe AI creates a suggestion with preparation steps and estimated protein. It requires internet and can make mistakes. Check allergens, quantities and safe preparation. You can report unsuitable AI recipes directly in the app. YOUR SHOPPING LIST Add a recipe's ingredients straight to your list and check off completed items, so you know what you still need when shopping. PROFILE AND DAILY GOALS Estimate calorie and protein needs from your details and selected goal. Enter your daily totals and see your progress. These calculations are general estimates, not personalized medical advice. A SEVEN-DAY WORKOUT PLAN Choose fat loss, muscle building, endurance, general fitness or mobility. Adjust your plan to your level, bodyweight or dumbbells, two to five training days and available time. Your week includes exercise and recovery, with warm-ups and cool-downs. CLEAR EXERCISE GUIDANCE Open individual exercises with videos or animations, spoken instructions, descriptions and a timer. Pause, replay and save your progress. Included recipes and workout media work offline; AI, product offers, advertising and store purchases require internet. GERMAN, ENGLISH AND TURKISH Change the app language in WheyChef. Your profile, shopping list and workout progress are stored locally and are not sent to the recipe AI or supplied as advertising parameters. Only when you request an AI recipe are ingredients, recipe type, servings and language sent through our server to OpenAI. Product suggestions contain clearly marked Amazon affiliate links. An optional monthly subscription removes advertising only; it does not unlock extra features. Google Play displays the price, subscription period and automatic renewal before purchase. Cancel any time in Google Play. WheyChef provides general nutrition and fitness information. It is not a medical device and does not diagnose or treat conditions. It does not replace medical advice. If you have symptoms or existing conditions, consult a qualified medical professional before making changes, and stop an exercise if it hurts. Privacy: https://goldapps.de/datenschutz/#wheychef-en Legal notice: https://goldapps.de/impressum/

First Android version with protein recipes, recipe AI, shopping lists and workout plans.