Practice consent, set boundaries & build trust with guided exercises.
Explore consent, personal boundaries, and relationship communication with The Wheel of Consent—an app with guided exercises, conversation prompts, and space to reflect.
Designed for adults, The Wheel of Consent helps you better understand your desires, express clear boundaries, and have more meaningful conversations. Whether you're exploring on your own, with a partner, or with another consenting adult, you'll find practical ways to ask, listen, reflect, and connect.
BUILD HEALTHIER COMMUNICATION
Healthy relationships begin with honest conversations. Explore what you want, what feels comfortable, and what you would rather decline. Use guided consent activities to practice expressing preferences, respecting boundaries, and checking in with yourself and others—without pressure to say yes.
WHAT'S INSIDE THE APP
• 16 guided consent exercises
Make space for self-awareness and intentional connection with structured practices focused on consent, desires, and personal boundaries.
• 24 conversation prompts
Start meaningful discussions about needs, comfort, choices, and mutual understanding. Explore topics that can be difficult to put into words.
• Two-person discovery
Explore together on one device. Take separate turns, then review shared interests while keeping individual responses private in the joint results.
• Your own personal ritual
Combine activities into a ritual that fits the moment. Create an intentional practice for individual reflection or shared exploration.
• Favorite exercises and invitations
Save the guided practices and conversation starters you want to revisit.
• Optional reflection notes
Take time to consider your experiences, thoughts, and changing preferences. Explore at a pace that feels right for you.
UNDERSTAND YOUR BOUNDARIES
Learning to recognize your wants and limits can support clearer communication. Explore your choices using simple options such as Welcome, Maybe, and Not now. Notice what feels inviting, what needs more discussion, and what you don't want at this moment.
PRACTICE CONSENT IN EVERYDAY LIFE
Consent is more than a one-time yes. It involves ongoing communication, choice, and respect. The Wheel of Consent encourages thoughtful exploration of comfort, boundaries, personal agency, and mutual understanding.
Use the app to:
• Explore personal boundaries and comfort levels
• Build confidence expressing wants and needs
• Practice asking questions and listening carefully
• Start honest conversations about consent
• Support respectful relationship communication
• Develop self-awareness and mutual understanding
• Create space for connection without assumptions
FOR INDIVIDUALS, PARTNERS, AND COUPLES
Explore your preferences privately or invite another adult to join you. Whether you're in a relationship, getting to know someone, or curious about better communication, the app offers a welcoming place for guided self-discovery and thoughtful conversations. No experience with consent exercises is required.
PRIVATE AND OFFLINE
Personal exploration deserves privacy. The app works offline and requires no account. There are no ads, analytics, or cloud synchronization. Saved favorites, progress, and settings stay on your device. Two-person discovery answers and reflection notes are kept in the current app session.
YOUR CHOICE. YOUR PACE.
There is no obligation to agree, share, or continue an activity. You can always change your mind. Shared interests never replace a clear, freely given yes. Keep checking in, listening, and respecting each other's boundaries.
Discover a thoughtful way to explore consent, boundaries, self-awareness, and connection. Start with one guided exercise or conversation invitation in The Wheel of Consent.
The Wheel of Consent is an independent companion app for consenting adults. It does not claim official affiliation with or certification by the original Wheel of Consent.