Soldoika

Soldoika helps you keep track of your strength training, from the first set to your progress over the weeks. Start a routine and see your previous weight and reps beside each set. Adjust the numbers as you train, mark completed sets and keep an eye on your session time. See how your week is going with a summary of workouts, weight lifted, training minutes and days trained. Browse past sessions to review exercises, best sets and personal records. Follow individual lifts with a 12-week estimated one-rep max chart, best-set figures and session counts. Weekly volume charts help you see how much weight you have been lifting over time. Soldoika works entirely offline. Your routines and workout history stay on your device, and the app requests no permissions.