What actually helped others get over a breakup, plus a no-contact counter.
After a breakup, when you don't know what will make it hurt less.
Breakup Remedies collects the ways people actually got through a breakup and ranks them by how many who tried each one said "it helped".
■ Start with what's hardest right now
I want to reach out, I keep checking their socials, I can't sleep, I feel lonely…
Pick your situation and the remedies that helped in that moment rise to the top.
You can also see what helped people at your stage: just broke up, first month, recovering, fresh start.
■ One remedy = one first step for today
Every remedy has a first step you can do right now, the steps that follow, a key tip and a suggested length.
Save it to your remedy kit and start today. After trying it, rate whether it helped and leave a one-line review.
■ No-contact counter
Count the days without contact and pass the 1, 3, 7, 14 and 30-day milestones.
If you reached out, that's okay. You start again, and those days are still yours.
The home-screen widget never shows the words "breakup" or "contact".
■ A button for when you want to reach out
Your own "why I stopped" cards, a 10-minute wait timer, a place to write the message you won't send, and remedies that help right now, all on one screen.
Unsent messages and your reasons stay on this device only.
■ Mood check-in
Once a day, log your mood from sunny to stormy and see the last 30 days. Notes stay on your device.
■ Made to feel safe
· Browse and keep your records without signing in. Writing and rating need Google or Apple sign-in.
· You appear only by nickname. We don't store your email or real name.
· Advice that helps find or contact an ex, personal information and anything encouraging self-harm are banned, and reported posts are hidden right away.
· When things get really hard, "I'm really struggling" lists crisis hotlines.
Breakup Remedies does not replace medical care or counselling. Rankings are the share of users who said a remedy helped.
If you are in danger, contact your local emergency services.
What's new
Trying a remedy is simpler: check the first step once, open what to do next right on the card, and stop with just a reason.