Description
Energy Coins breaks, keep a rest journal and reflect on your daily energy.
Make space for short pauses with Energy Coins, a personal journal for planning breaks and reflecting on how you feel before and after them.
Create a break entry with a name, activity, duration and reason for resting. Organize entries into Quick Rest, Movement Break, Mental Pause, Outdoor Break or Creative Break, or create categories that fit your routine.
Rate your energy from 1 to 5 before and after a break and add a short comment. An in-app timer helps you follow the duration of your pause while you use the app. Save favorite break types and repeat a previous entry when you want a familiar pause.
Browse your break history and activity calendar. Review the number of breaks, total rest time, average duration, category use and changes in your own energy ratings. Search and sort your records to compare different days.
Energy Coins works offline without registration. Your entries stay on your device, with no cloud account needed. Energy ratings are subjective reflections; the app does not measure physical indicators or provide medical advice.