LiveHealthy: Know Your Disease

LiveHealthy: Know Your Disease explains common long-term conditions in plain language, in Urdu or English, with a trusted medical source behind every fact. Topics in this version • High blood pressure • Diabetes: prediabetes, type 2 diabetes, and diabetes in pregnancy (gestational) • Obesity, including BMI and waist size, and the lower BMI action points for South Asian people • High cholesterol: good and bad cholesterol, healthy numbers, and bringing LDL down • Migraine: attacks, triggers, painkiller limits and the warning signs that need urgent care • Breast cancer: signs to look for, a monthly self-check, screening and lowering your risk The same clear structure for every topic 1. What it is 2. Causes and risk factors: what you can change, and what you can't 3. Complications of poor control 4. Lifestyle changes: concrete, practical steps 5. When to see a doctor: red "go to hospital now" and amber "see your doctor soon" warning signs 6. References Plus "Track it", which opens LiveHealthy: Vitals or LiveHealthy: Medicine Reminder when you want to keep a record. Trusted sources. Every section cites guideline bodies such as the World Health Organization (WHO), NICE, the American Heart Association and the American Diabetes Association, with Mayo Clinic and Cleveland Clinic used for plain-language explanations. Tap any [1] to see the source. Every topic is reviewed by a doctor, at least once a year. Made to be easy to read. Large text with three size options, simple pictures, and a proper Urdu Nastaliq font. The numbers are the same as in LiveHealthy: Vitals. Works offline. Everything is inside the app. When you're online, corrections and new topics download quietly in the background. Private by design. No account, no ads, and no tracking of what you read. This app gives general health information only. It does not diagnose or treat, and it is not a substitute for a doctor. In an emergency, go to the nearest hospital.

New topics: high cholesterol, migraine and breast cancer, with short animations (monthly breast self-check, how plaque narrows an artery, resting in a dark room during a migraine). نئے موضوعات: ہائی کولیسٹرول، مائیگرین اور چھاتی کا کینسر، مختصر اینیمیشنز کے ساتھ۔