Description
Break bad habits with private tracking, gentle reminders, and progress insights
Bad Habit Breaker is a private, judgment-free habit tracker built to help you understand patterns, handle urges, and celebrate meaningful progress—one step at a time.
Create a tracker for any habit you want to quit, reduce, or better understand. Track your clean time, record setbacks without shame, reflect on triggers and feelings, and build practical strategies for next time.
Features include:
Clean-time and streak tracking
Personal habit goals and custom trackers
Urge timer for difficult moments
Relapse reflections, triggers, feelings, and next-step strategies
Progress milestones and encouraging daily reminders
History and insights to spot personal patterns
Optional calming background sounds and positive chimes
Local, on-device storage with no account required
Clear-all-data option in Settings
Optional Premium subscription for unlimited trackers and an ad-free experience
Your progress is personal. Habit names, reflections, urge entries, and history stay stored on your device.
Bad Habit Breaker is a self-reflection and habit-tracking tool. It does not provide medical advice, therapy, diagnosis, or emergency support.