Entreno: Gym Workout Tracker

Entreno is a workout tracker for strength training and cardio. Build routines, log every set, use rest timers, and follow your progress over time. No account is required, and your workout data works offline. LOG WORKOUTS FAST • Start an empty workout or choose one of your routines. • Track weight, repetitions, time or distance depending on the exercise. • See your previous performance next to every set. • Use normal, warm-up, drop set, failure and rest-pause set types. • Create supersets and use EMOM / AMRAP timers. • Start a rest timer after each set with vibration and your own end sound. • Workouts in progress are saved automatically as you make changes. ROUTINES AND EXERCISES • Create routines and organize them into folders. • Browse a library of exercises for chest, back, shoulders, arms, legs, glutes, calves, abs, full body and cardio. • Add your own exercises, images and demonstration videos. • Search by name and filter by muscle group, equipment or your custom exercises. • Save notes and rest times for individual exercises. RECORDS AND PROGRESS • Track estimated 1RM and repetition records. • See progress charts for workouts, duration, volume and sets. • Review weekly streaks, training history and sets by muscle group. • View exercise history, personal bests and progress trends. • Track body measurements such as weight, body fat, waist, chest, arm, thigh and hip. • Keep progress photos on your device. YOUR TRAINING DATA Your workouts, routines, exercise notes, body measurements, progress photos and personal exercise videos are stored locally on your device by default. They are only exported or copied outside the app when you choose to use features such as backup, export or sharing. You can create backups in a folder you choose or, when enabled, in your own Google Drive storage. You can also export workout information as JSON or CSV. PRIVACY, ANALYTICS AND ADS Entreno does not require an account to track your workouts. The app uses Google Analytics for Firebase to understand general app usage and improve the experience. Entreno does not intentionally send the contents of your workout notes, workout history, body measurements, progress photos or personal exercise videos to Analytics. Entreno also uses Google AdMob to display ads. Google and its advertising partners may process technical information such as device information, app interactions, advertising identifiers, IP address and related advertising data, depending on your region, device settings and consent choices. Where required, Entreno uses Google's consent tools to manage advertising preferences. FREE WITH OPTIONAL PRO Entreno is free to use and may display banner, interstitial, app-open and optional rewarded ads. Entreno Pro is available as a one-time USD 4.99 purchase with no recurring subscription. Pro removes ads and unlocks the paid features available in the app. 14 LANGUAGES English, Spanish, German, Arabic, Bengali, Simplified Chinese, French, Hindi, Indonesian, Italian, Japanese, Marathi, Punjabi and Portuguese. Entreno is designed to help you focus on what matters: train consistently, track every set and beat your personal records.

App open ads are hidden for the first 24 hours after installation. After that, AdMob manages their frequency. They never appear during a workout.