AfterTaste

Some foods do something to you. The hard part is that they rarely do it straight away — the meal was Tuesday evening and the trouble was Wednesday morning, so you blame breakfast. Aftertaste is a food and symptom diary built around that gap. WRITE WHAT YOU ATE Plain words, the way you would say it. Aftertaste breaks a dish down into its ingredients and the components inside them, so "pasta with garlic and parmesan" becomes wheat, fructans and aged cheese. READ THE PATTERNS Aftertaste looks back across a window you choose, up to three days, and shows which components keep turning up before a bad stretch. It also tells you what it cannot separate: if garlic and onion appear in every meal together, no amount of data will tell them apart, and Aftertaste says so rather than picking one. YOUR LOGS STAY ON YOUR PHONE No account, no sign-up, no server holding your symptom history. It lives on your device. Export everything to a file whenever you like — that export is also your backup, so keep one. WHAT IT WILL NOT DO Aftertaste does not diagnose anything, and no app can. It is a diary with statistics attached. It gives you candidates and the evidence behind them, so you have something concrete to discuss with a doctor or dietitian instead of a hunch. Free to use.