Quit gambling & betting: timer, milestones, savings, craving help and helplines
Want to stop gambling or betting and take back control of your time and money? No Gambling is with you every day. The app shows how long you have been gambling-free, what you have saved and how far you have come. And when an urge hits, it helps you through the tough minutes.
⏱️ YOUR GAMBLING-FREE TIMER
• Live timer in days, hours, minutes and seconds – just swipe
• Start now or enter when you last gambled
• Always see your next goal, with a progress bar
• Home screen widget with gambling-free days and money saved
❤️ YOUR PROGRESS, STEP BY STEP
• 11 milestones from 24 hours to 1 year on a timeline – from the first urges you ride out to calmer evenings, better sleep, steadier finances and regained trust
• Every milestone explained in plain words – with practical tips on what you can do yourself
• Know what to expect: urges come in waves and usually fade
• If you like, a short notification as soon as you reach the next milestone
• Based on the WHO classification and reviews on gambling disorder – there are no fixed recovery timelines, so milestones are orientation, not promises
🌬️ HELP WHEN AN URGE HITS
• Craving helper with guided breathing – most urges fade within minutes
• Practical tips such as blocking betting apps and self-exclusion, plus your personal reasons for staying gambling-free
• Urge diary: how strong was it, what triggered it – stress, evenings, sports on TV, friends? Spot your patterns
• Help services and information in many countries – tap to call or open
💰 SEE WHAT YOU GAIN
• Money saved – current, total and projected for 1, 5 and 20 years
• Your personal savings goal: what are you saving for – paying off debts, a trip, a fresh start?
• Sessions, bets and losing bets you skipped (rough estimates)
• Time you no longer spend gambling
• Share your progress with friends in a tap
🏆 CELEBRATE EVERY SUCCESS
• Achievements in 7 categories – with confetti
• History with a chart of all your gambling-free periods
• Slipped up? Your progress stays saved – every attempt counts
✨ MADE FOR YOU
• Available in 18 languages, choose your own currency
• Light and dark theme
• No sign-up needed – what you enter stays on your device
🎁 FREE FOREVER
All features are and will stay free and unlimited – no subscription, no premium version, no limits. The app is funded by ads.
Every gambling-free day is a win. Start today – your wallet, your sleep and the people around you will thank you.
Important: Gambling can become a serious problem. If you cannot stop, are in debt or feel hopeless, talk to a counselling service or your doctor – help is free and confidential. This app does not replace professional advice. All values are estimates.
What's new
First release: gambling-free timer, milestones, savings, craving helper, achievements and history.