No Energy Drinks – Quit Cans

Want to cut out energy drinks and find your own energy again? No Energy Drinks is with you every day. The app shows how long you have been energy-drink-free, what you have saved and how far you have come. And when a craving hits, it helps you through the tough minutes. ⏱️ YOUR ENERGY-DRINK-FREE TIMER • Live timer in days, hours, minutes and seconds – just swipe • Start now or enter when you last had a can • Always see your next goal, with a progress bar • Home screen widget with energy-drink-free days and money saved ❤️ YOUR PROGRESS, STEP BY STEP • 11 milestones from 24 hours to 1 year on a timeline – from the first withdrawal dip to deeper sleep, calmer nerves, a calmer heart and natural energy • Every milestone explained in plain words – with practical tips on what you can do yourself • Know what to expect: caffeine withdrawal (headache, tiredness) typically lasts a few days and then fades • If you like, a short notification as soon as you reach the next milestone • Based on the EFSA caffeine opinion and studies on withdrawal, sleep and heart effects – there are no fixed recovery timelines, so milestones are orientation, not promises 🌬️ HELP WHEN A CRAVING HITS • Craving helper with guided breathing – most cravings fade within minutes • Practical tips such as water, daylight, a short walk or a power nap, plus your personal reasons for staying energy-drink-free • Craving diary: how strong was it, what triggered it – tiredness, work, gaming, parties? Spot your patterns • Trusted information from food-safety authorities – tap to open 💰 SEE WHAT YOU GAIN • Money saved – current, total and projected for 1, 5 and 20 years • Your personal savings goal: what are you saving for – a trip, new gear, a fresh start? • Cans skipped, drink not drunk and caffeine avoided (rough estimates, about 330 ml and 105 mg per can) • The time you no longer spend on energy drinks • Share your progress with friends in a tap 🏆 CELEBRATE EVERY SUCCESS • Achievements in 7 categories – with confetti • History with a chart of all your energy-drink-free periods • Slipped up? Your progress stays saved – every attempt counts ✨ MADE FOR YOU • Available in 18 languages, choose your own currency • Light and dark theme • No sign-up needed – what you enter stays on your device 🎁 FREE FOREVER All features are and will stay free and unlimited – no subscription, no premium version, no limits. The app is funded by ads. Every energy-drink-free day is a win. Start today – your sleep, your heart and your wallet will thank you. Important: Energy drinks are not recommended for children, pregnant or breastfeeding women, or people with heart disease or high blood pressure. If you have palpitations, chest pain, fainting or severe anxiety, talk to your doctor. This app does not replace professional advice. All values are estimates.

First release: timer, 11 milestones, savings, craving helper and achievements.