Home Workout – Trainer

Home Workout – Trainer is a complete app for working out at home: structured workout plans, guided exercises and progress tracking — no gym and no equipment. 🏠 TRAIN AT HOME - Full workouts with no equipment - Guided exercises with instructions - Adjustable plans for every level - Timer and rest intervals between sets 📋 WORKOUT PLANS - Programs for beginner, intermediate and advanced levels - Targeted workouts (full body, upper body, legs, core) - 30-day challenges and weekly plans - Adjustable duration and intensity 🏆 PROGRESS TRACKING - History of every finished workout - Streak of days in a row - Statistics by week and month - Personal records and achievements 💪 EXERCISES - Detailed instructions for every exercise - Variations for different levels - Warm-up and cool-down included 🔔 REMINDERS - Daily workout reminders - Choose the time and the days 🌙 DARK MODE - Light and dark mode 🔒 PRIVACY - All data stays on your device - No account, no cloud sync Dexylabs — We build apps that work. ✨ NEW "MORNING" LOOK (1.1) - Guided workout: a timer for every exercise, then the rest and the next exercise start by themselves - 12 thirty-day programs: beginner, intermediate, advanced, for women and for men - Rest days in the plan, after which the program moves on - A calendar of your real workout days, the last 7 days, minutes and calories - A reminder at the time and on the days you choose - Make any exercise longer or shorter - 20 languages, picked from a list - Backup: your workouts come back on a new phone - The old look stays until you try the new one ⭐ PRO - No ads - 3 more themes: Night, Mint, Lavender - Home screen widgets - Monthly or lifetime, or Pro for 24 hours after one ad

New in 1.1: • The new "Morning" look: a guided workout with a timer and rests • Fixed: the program no longer stops on a rest day • A calendar of your real workout days • A reminder at the time and on the days you choose • Make any exercise longer or shorter • 20 languages, picked from a list; backup to a new phone • Themes, widgets and no ads with Pro • The old look stays until you try the new one