Arddoeva

Arddoeva helps you keep track of your strength training, from the first set to a look back at the week. Start a routine and see your previous weights and reps beside each set. Adjust the numbers as you train, tick off completed sets and keep an eye on your workout time. See how often you trained this week, how much weight you lifted and how many minutes you spent working out. Browse your history to review past sessions, exercise results and records. Follow individual lifts with progress charts covering the last 12 weeks. Check your estimated one-rep max, best set, session count and weekly training volume to see how your training is adding up. Your routines and workout records stay on your device. Arddoeva works entirely offline and asks for no permissions.