Description
Choose timed meditation sessions, breathing exercises, and sleep sounds.
Breathe provides a simple collection of guided session options for meditation, breathing, focus, relaxation, gratitude, and sleep sounds.
From the Home screen, you can start Daily Calm or play Sleep Sounds. The Sleep Sounds option is shown as looping until you stop it. Quick Meditation options provide clearly labeled session lengths, including 3-minute Breathing, 5-minute Focus, and 7-minute Relax sessions.
The Meditate section presents additional sessions in a scrollable list. Available options shown include Daily Calm, Focus, Relax, Gratitude, and Box breath. Each entry displays its session length and a play control. Daily Calm is presented as a 10-minute session, Focus as 5 minutes, Relax as 7 minutes, Gratitude as 8 minutes, and Box breath as 5 minutes.
The interface also includes Home, Meditate, Sleep, and Profile navigation tabs, allowing users to move between the visible sections of the app.
Breathe organizes its available sessions by purpose and duration so users can select from the meditation, breathing, relaxation, gratitude, focus, and sleep sound options displayed in the app.
What's new
release the full range of features to users