Glytrio: Wellness Diary

Glytrio is a private wellness and education journal for people who want a calm way to record daily glucose, meals, routines, notes and reminders. No sign-up. No ads. No mandatory cloud. Your data stays on your phone and is available without an internet connection. What you can record in Glytrio: - daily glucose values in mmol/L or mg/dL; - food, carbs and bread units (XE); - activity, wellbeing, medication facts and notes; - reminders for morning, after meals, before sleep or any custom time; - PDF/CSV exports for personal records; - local backup and import. Why people pick Glytrio: - quick self-tracking with large, readable digits; - a quiet, distraction-free daily timeline; - user-configured "low / in range / high" status markers; - personal history for learning patterns over time; - localized interface in 13 app languages; - core diary features stay free in Russia, Ukraine, Armenia, Georgia and Belarus. Glytrio is a good fit if you want a simple private wellness journal without an account, ads or messy spreadsheets. Privacy Policy: https://glytrio.app/privacy/ Account / data deletion: https://glytrio.app/delete-account/ Important: Glytrio is for wellness self-tracking and education. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It does not replace a doctor or calculate medication doses. Always consult a qualified healthcare professional for medical advice.

Redesigned Today screen: step through past days, swipe an entry away with undo, and repeat your last entry in one tap. Faster logging with quick time shortcuts, one simple Profile page, a new Help section and many fixes.