Liftza - Gym Workout Tracker

Liftza is a workout log for the gym. You track your sets, reps and weight, follow your routines, and it keeps a record of what you lifted and when. Start a workout and tap in each set as you go. Liftza runs the rest timer between sets, shows a notification while you're training so you can check it from the lock screen, and flags a new PR when you beat an old best. Logging a workout - Enter sets, reps, weight, duration and RPE - 500+ exercises with instructions and animations, plus room to add your own - Rest timer with lock-screen alerts and a workout notification that stays put - Warm-up sets, supersets and drop sets all work Routines - Build your own and sort them into folders - Set a target rep range and weight for each exercise - Or start from one of the 26 ready-made programs Progress - Automatic PR detection - Strength level ratings for the main lifts - Charts for volume, reps and estimated 1RM over time - Per-exercise history and stats - A muscle group breakdown for every session A few other things - Training calendar with streaks and a yearly heatmap - Edit or share a workout once you've finished it - 18 languages, kg or lbs, and it works on phones and tablets That's it. Log your training and watch the numbers add up.