说明
Log your sets, check your last workout and follow your strength over time
Keep track of your strength training with Bridoio. Choose a routine, start your workout and record each set with your previous weight and reps beside it. Adjust your numbers as you go and tick off completed sets.
See how your week is going with a summary of workouts, weight lifted, minutes trained and days at the gym. Your routines show their exercises and when you last trained them, so you can pick your next session.
Look back through past workouts to review time, volume, records and your best set for each exercise. For a closer view of a lift, follow its estimated one-rep max over 12 weeks, compare weekly volume and check your best set and session count.
Bridoio works entirely offline. Your routines and workout records stay on your device, and the app asks for no permissions.