Spinalto Casino

Spinalto Casino opens on Workout, where you can see this week's workouts, volume, minutes and days trained. View a routine and its exercises, then tap Start to begin your session. On Session, each exercise lists its sets with last session's numbers beside them. Edit the weight and reps, tick off completed sets and follow the running clock. Finish your workout to save it, or discard it. If you finish without ticking any sets, the app asks for confirmation first. Open History to review finished workouts with their time, volume, records and best set per exercise. Before your first workout, History displays a hint. You can also delete a saved workout. In Progress, pick an exercise to see its estimated one-rep max over 12 weeks, best set, sessions and weekly volume. Spinalto Casino works offline and stores your routines and finished workouts, including sets, weights and reps, only on your device.