No Caffeine – Quit Coffee

Want to cut out caffeine – coffee, energy drinks, cola or black tea – and sleep better again? No Caffeine is with you every day. The app shows how long you have been caffeine-free, how your body adjusts and what you have already gained. And when the urge for a coffee hits, it helps you through the tough minutes. ⏱️ YOUR CAFFEINE-FREE TIMER • Live timer in days, hours, minutes and seconds – just swipe • Start now or enter when you last had caffeine • Always see your next goal, with a progress bar • Home screen widget with caffeine-free days and money saved ❤️ YOUR BODY ADJUSTS • 11 health milestones from 24 hours to 1 year on a timeline – from caffeine leaving your body and fading headaches to a reset tolerance, natural energy, deeper sleep and calmer nerves • Every milestone explained in plain words – with tips on what you can do yourself • Know what to expect: withdrawal usually peaks after 1–2 days and is mostly over within about a week • If you like, a short notification as soon as you reach the next milestone • Based on EFSA and FDA information and studies on caffeine withdrawal, sleep and tolerance 🌬️ HELP WHEN THE URGE HITS • Craving helper with guided breathing – most urges pass within a few minutes • Smart tips – water, daylight, movement – and your personal reasons for staying caffeine-free • Craving diary: how strong was it, what triggered it – morning, tiredness, work? Spot your patterns • Reliable information from health authorities such as EFSA 💰 SEE WHAT YOU GAIN • Money saved – current, total and projected for 1, 5 and 20 years • Your personal savings goal: what are you saving for? • Caffeinated drinks skipped, litres and milligrams of caffeine avoided • Time on your own natural energy • Share your progress with friends in a tap 🏆 CELEBRATE EVERY SUCCESS • Achievements in 7 categories – with confetti • History with a chart of all your caffeine-free periods • Slipped up? Your progress stays saved – every attempt counts ✨ MADE FOR YOU • Available in 18 languages, choose your own currency • Light and dark theme • No sign-up needed – what you enter stays on your device 🎁 FREE FOREVER All features are and will stay free and unlimited – no subscription, no premium version, no limits. The app is funded by ads. Every caffeine-free day is a win. Start today – your sleep will thank you. Important: Caffeine withdrawal is not dangerous, but it can cause headaches, tiredness and irritability for a few days – cutting down step by step makes it easier. See a doctor for chest pain, a racing heart or severe headaches. This app does not replace medical advice. All values are estimates.

Technical update: updated libraries for improved stability.