Gymposium: Gym Workout Planner

Your workout buddy. Gymposium is a workout planner and gym log for strength training at the gym or at home. Tell it your goal, your level, how many days you can train and the equipment you have, and it builds your weekly workout plan. Then it guides every session, logs your sets and reps, and tracks your progress. WORKOUT PLANS BUILT AROUND YOU • A personalised workout plan in seconds: build muscle, get stronger, lose weight or improve fitness • Gym workouts, home workouts or both: plans only use the equipment you have • Full body, upper/lower and split routines for beginners, intermediate and advanced lifters • Swap any exercise, or build your own custom workout routines • Workout calendar: schedule, move or skip sessions 250+ EXERCISES WITH 3D DEMOS • Every exercise has a 3D animation that shows the movement, for a male or female figure • Step-by-step instructions, muscles worked and form tips • Barbell, dumbbell, kettlebell, cable, machine, resistance band and bodyweight exercises • Chest, back, shoulders, arms, legs, glutes, core, cardio, HIIT and mobility • Gym machine guides: pick a machine to see how to set it up and use it WORKOUT TRACKER AND GYM LOG • Log sets, reps and weight in a few taps, with a rest timer • Weight suggestions for every lift, based on your body weight and your training history ("Try 12 kg × 10") • Full workout history in your logbook • Personal records, estimated one-rep max (1RM) and training volume by muscle group • Body weight and body measurement tracking YOUR COACH • Ask the coach about your plan, technique, recovery or food, offline on your phone • If a question is unclear, the coach asks what you mean instead of guessing • Answers are general fitness guidance, not medical advice STAY MOTIVATED • XP and levels, from Rookie to Legend • Weekly workout streaks with streak freezes • Weekly challenges and badges YOUR DATA • No account needed: start your first workout straight away • Sign in with Google or email to back up and sync across devices • Export your workout data at any time GYMPOSIUM PREMIUM Start with a 7-day free trial, then subscribe monthly or yearly. Cancel anytime in Google Play. • AI coach: ask anything about your training and get answers based on your plan • AI-built workout routines • Machine scan: take a photo of gym equipment and get a guide for it • AI check on your weight suggestions • Strength trends: 6-month charts and 1RM trends for every lift • Unlimited custom routines and profiles for the whole family • No ads Gymposium gives general fitness guidance, not medical advice. Check with a doctor before starting a new exercise programme, especially if you have an injury or a health condition.

New: home-screen widgets in 10 designs. Coach chat history saved on your phone (encrypted), with Clear chat. The coach asks home or gym first and gives realistic multi-week plans. Gym workouts focus on machines. Fix: Start day 1 from the coach opens the right workout.