Ardvaika

Ardvaika helps you keep track of your strength training, from the first set to your progress over time. Start a routine and see your previous weights and reps beside each set. Adjust the numbers for today, mark sets as you complete them, and keep an eye on your workout timer. See how much you’ve trained this week with a summary of workouts, weight lifted, minutes and training days. Look back through past sessions to review exercises, sets and records. Choose an exercise to follow its estimated one-rep max over 12 weeks. Check your best set, session count and weekly lifting volume to see how your training is developing. Ardvaika works entirely offline. Your routines and workout history stay on your device, and the app asks for no permissions.