WarmupRamp

Warm up smarter with WarmupRamp - your ultimate tool for structured, effective warm-up routines! Pick an exercise (Bench Press, Back Squat, Deadlift, Overhead Press) and set your target working weight (e.g., 60 kg). The app automatically generates a ramp-up scheme with progressive weights (e.g., 20 kg, 27.5 kg, 42.5 kg, 47.5 kg) and reps to prepare your body for the main lift. Choose from built-in schemes like Classic 5, Short 3, Heavy Base 6, or Bench Pyramid, or create your custom scheme to match your preferences. Adjust weights with quick increments (+2.5 kg, +5 kg, etc.) and track your progress step by step. With a clean, intuitive interface and real-time guidance, WarmupRamp ensures you’re always ready to lift safely and effectively. Start warming up like a pro today!