Lymphatic Drainage Pilates to debloat, reduce cellulite, tone legs, glutes & abs
Bloated belly, heavy legs, cellulite that won’t shift? You’re not doing anything wrong. So much of what frustrates women about their bodies comes down to the lymphatic system, and most training never works on it.
Traininpink is the app of The Original Lymphatic Drainage Pilates (Pilates Linfodrenante®) by Carlotta Gagna. It brings together controlled Pilates movement, breathwork and lymphatic drainage techniques so your body drains while it tones. Method, not magic. You simply follow Carlotta through each session, on a mat, at home.
✨ CHOOSE YOUR PROGRAM
Take the quick quiz and we’ll match you to the right fit for your level and your schedule:
🌟 Beginners: New to Pilates? Build your foundations over two months.
🌟 Lymphatic Drainage Pilates: The complete method, in 30-minute sessions.
🌟 Express: The same method in 15 minutes, for busy days.
Each one is a real, structured plan that grows with you week by week, and your next session is always ready in the calendar.
💧 HOW IT WORKS
Your lymphatic system has no pump of its own; it moves with your muscles and your breath. So each session gets it flowing again with precise, low-impact Pilates and deep breathing. It’s an intense method with controlled intensity, never stressful for the body, you let go of what you’re holding onto and build real strength and shape, session after session.
🎯 WHAT YOU’LL WORK ON
This is where you take on cellulite, water retention and bloating. You’ll tone and sculpt your legs, glutes, abs and arms, build a stronger core, and move with better posture and easier everyday mobility. Sculpt, debloat, glow - some days you’ll want a full-body session, other days something targeted, and both are here.
▶️ HUNDREDS OF CLASSES, ANYTIME
Beyond your program, you can explore individual mat Pilates classes from 5 to 30 minutes, with sessions for abs, legs and glutes, pelvic floor, stretching, mobility and posture. Every class is well-structured and guided by Carlotta herself, so nothing is ever random. Filter by length, type or equipment to find your next one in seconds, and download up to 10 classes to practise offline at home or away, on your phone, tablet or smart TV.
🥗 NUTRITION THAT FITS YOU
Movement is only half of it, so you also get a personalised meal plan built around your goals and your tastes. Choose omnivore, pescatarian, vegetarian or vegan, with gluten-free and lactose-free options. From there you can swap any recipe or ingredient, save your favourites, turn your plan into a shopping list, and message the nutrition team whenever a question comes up.
📈 SEE HOW FAR YOU’VE COME
As you go, log your measurements, weight and progress photos, then look back at your check-ins over time. With your training and your meals in one place, building a routine that actually sticks finally feels simple.
💗 WHY WOMEN CHOOSE TRAININPINK
It isn’t a random library of videos. Every class is well-structured and guided by Carlotta Gagna herself, a certified Pilates instructor, and the whole method is designed around the way a woman’s body really works - Pilates made for women, not adapted for them.
🎁 START WITH 7 DAYS FREE
Try the whole method free for 7 days and feel how it works before you decide. All you need is a mat and a few minutes a day, so start today and let your body show you what changes.
SUBSCRIPTION INFORMATION
Traininpink is a subscription that begins with a 7-day free trial. Plans and prices are shown before you buy. After the free trial, your subscription renews automatically unless you cancel at least 24 hours before the period ends. Payment is charged to your Google Play account, and you can manage or cancel anytime in your Google Play settings.
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Що нового
- Enhanced onboarding experience
- New challenge
- UI/UX enhancements
- Bug fixes and performance optimization