Опис
Log your strength workouts and follow your progress over time
Novtaeva helps you keep track of your strength training, from your first set to your progress over time.
Start a routine and see your previous weight and reps beside each set. Adjust your numbers as you train, mark completed sets and keep an eye on your workout time.
See your week's workouts, total weight lifted, minutes spent training and days trained at a glance. Review past workouts to compare exercises, sets and results.
Choose an exercise to follow its estimated one-rep max over the last 12 weeks. See your best set, session count and weekly lifting volume to get a clearer picture of how your training is progressing.
Novtaeva works entirely offline. Your routines and workout records stay on your device, and the app requests no permissions.