Period & Cycle Log, private ovulation calendar
Periola is a private period tracker that learns your cycle. Log your flow, mood and symptoms in a few taps, and see when your next period, fertile window and PMS days are likely to arrive.
Your cycle data stays on your device. Lock the app with a passcode or Face ID, switch to a discreet home screen icon, and back up only if you choose to.
**PREDICTIONS THAT LEARN FROM YOU**
- Next period, fertile window and ovulation forecasts based on your own history
- Predictions get sharper as you log more cycles, and Periola shows how accurate past forecasts were
- PMS heads-up based on the symptoms you usually log before your period
- A clear "Coming up" timeline on the Today screen
**FAST DAILY LOGGING**
- One-tap quick log for flow, mood and symptoms, ranked by what you log most
- Detailed day log: flow, pain score, mood, symptoms, cervix, sex, BBT, LH tests, medication, lifestyle and notes
- Create your own custom tags for anything you want to track
- Calendar view with logged and predicted days at a glance
**A MODE FOR EVERY STAGE**
- Track my cycle: predictions, symptoms and patterns
- Trying to conceive: fertile window, BBT chart, LH and pregnancy test log
- Pregnant: week-by-week countdown to your due date, kick counter, contraction timer and appointment list
- Perimenopause: log hot flashes and skipped periods, with a 12-month count
**INSIGHTS AND PATTERNS**
- Cycle length and period length trends
- Symptoms and moods by cycle phase
- Heavy-bleeding log with a PBAC chart you can share with your clinician
- Optional notes for PCOS and endometriosis
- Year in review: your cycles, symptoms and moods for the whole year
**SHARE WITH YOUR DOCTOR OR PARTNER**
- Send a short cycle summary to your partner, choosing exactly what is included
- Create a clean PDF report of your cycles, symptoms and medications to bring to appointments
**BIRTH CONTROL AND REMINDERS**
- Birth control tracking for the pill, patch, ring, injection, IUD and implant, with a daily pill check-off
- Period, fertile window and PMS reminders
- Change reminder timer for tampons, pads, cups and discs
- Discreet notifications with neutral text
**YOUR DATA, YOUR WAY**
- Passcode and Face ID / Touch ID app lock
- Discreet app icon option
- Home screen widget with your cycle day
- Import from another period app with CSV or JSON
- Sync period days with Apple Health
- Optional backup to your own Google Drive
- Export your data whenever you want
Periola is a tracking tool for personal use. It is not a medical device, is not a method of contraception and does not replace advice from a doctor. Health information in the app links to its medical sources.
Download Periola and start understanding your cycle today.
Що нового
Welcome to Periola 🌸
• Log your period, flow, symptoms and mood in seconds
• See predicted periods and fertile window on the calendar
• Spot patterns with cycle insights and a yearly review
• Get gentle reminders before your next period
• Keep appointments and pregnancy tools in one place
• Stay private with app lock and optional Google Drive backup