JawEase Bruxism: Jaw Relax

Do you catch yourself clenching your teeth while you work, drive or scroll? JawEase helps you notice it. Lumo, a calm little sloth, sends you gentle check-ins at random moments during the day. When one arrives, simply tap how your jaw is right then — without correcting it first: • Relaxed jaw • Teeth touching • Clenching • Jaw tensed (teeth apart) • Grinding You can answer straight from the notification. Check-ins disappear after 5 minutes, so you record the real moment, not a memory. SEE YOUR PATTERNS • Day-by-day chart and distribution of every state • Optional tension level (1–5) with each record • Daily summary and how many check-ins you answered RELAX, STEP BY STEP Guided routines with a visual timer: jaw release, square breathing, face tense & release, warm cheek massage, neck & shoulders and an evening wind-down. PREMIUM (monthly or yearly subscription) • Up to 20 check-ins per day (free: up to 8) • 30- and 90-day charts and full history • Weekly awareness report and tension trend • All guided routines (free: 2) PRIVATE BY DESIGN Your records stay on your device. No account needed. Available in English, Spanish, German, French, Portuguese and Italian. A START MADE FOR YOU A short onboarding asks when you usually clench (work, driving, screens, night) and sets your check-ins around it. Your Profile tab keeps your settings and "More about this app" in one place, with no pop-ups at launch. IMPORTANT: JawEase is a wellness and self-awareness tool. It is not a medical device, does not diagnose or treat any condition and does not replace a dentist or doctor. If you have pain or concerns, please see a professional.

Smoother ad pacing and stability improvements.