insomnia: better sleep

Insomnia — Your Personal Sleep Companion Struggling to fall asleep? Insomnia helps you build a calming bedtime routine so you can drift off faster and wake up refreshed. FEATURES 🌙 Wind-Down Routines Guided sessions with breathing exercises, journaling prompts, and ambient audio. Build a consistent pre-sleep ritual that signals your body it's time to rest. 🔊 Audio Room Relax with curated soundscapes — rain, ocean waves, forest ambience, and binaural beats for focus and calm. Add your own audio URLs for a personalized library. 💤 Smart Sleep Tracking Start a sleep session with your favorite sound on loop. Wake up to a morning summary showing how long you slept and your sleep quality. 🤖 AI Sleep Coach Get personalized bedtime advice based on your sleep patterns — all processed locally on your device. No data leaves your phone. 📊 Sleep Insights See your sleep trends over the week: average duration, consistency score, and wind-down completion rate. Simple, honest, no clutter. ⏰ Smart Alarm Gentle wake-up alarms synced to your sleep cycles. Wake up feeling rested, not jolted. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ PRIVACY FIRST ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Most of your data — sleep sessions, journal entries, AI recommendations — stays entirely on your device. We use Firebase for anonymous crash reporting and Google AdMob for ads. We do not sell your personal data. Whether you need help falling asleep, reducing screen time before bed, or just tracking your sleep habits — Insomnia is designed to help you rest better, night after night. Download now and start your journey to better sleep.

Insomnia is your personal sleep companion — now available! • Track sleep sessions with gentle audio playback • Wind-down routines with breathing exercises and journaling • AI-powered personalized sleep advice (all processed on-device) • Audio Room for relaxed listening with binaural beats and nature sounds • Morning summaries and sleep insights • Dark, calming UI designed for nighttime use