Sleep and feeding tracker, development spurts and a shared baby diary, ages 0-6
Bolam is a baby diary and routine tracker for the first six years. Log sleep, feeds and diapers, follow height and weight, and see what your child is going through now and how to help.
An app for moms - everything for your baby in one place.
ONE-TAP LOGGING
Sleep, feeds, diapers, height and weight, notes and your baby's important events in the calendar.
In the app, all of these can be logged by hand for free, with no limit. Entries made offline are saved too and sync to the cloud once you're back online.
VOICE INPUT FOR BUSY HANDS
Say "fell asleep fifteen minutes ago" or "drank 120 ml of formula" and Bolam turns it into ready-made entries for you to confirm. Free: 10 voice entries a month; with Bolam Plus, up to 300.
ONE DIARY FOR THE WHOLE FAMILY
Invite your partner, a grandparent or a nanny with a code. Everyone sees the same entries and adds their own, so night shifts are shared. Family members don't need a subscription. Keep a note private or share it with the family, and remove anyone's access in the profile.
WEEK BY WEEK
Three tabs for every age: the main thing, how to help, and activities with age-appropriate games.
10 development spurts: Bolam gives you a heads-up and tips for the fussy days.
Skills by age: movement, language, social and thinking. Tick off what your child can already do.
Babies born early are followed by corrected age.
SLEEP, WALKS AND CALM
Wake window: when it's time for the next sleep, based on age and your own logs.
Sleep sounds: white and pink noise, rain, shush, heartbeat and womb sounds, with a timer. They keep playing when the screen is locked.
Weather for walks: what to dress your child in. You pick the city, no location access needed.
For babies under one: step-by-step soothing for crying and safety rules for the age.
SOLIDS AND TEETH
Solids: readiness signs, stages by month and a list of foods your baby has already tried.
Teeth: a map of all 20 baby teeth with typical timing.
RIGHT FROM YOUR HOME SCREEN
Widgets: sleep status, wake window, voice entry and what to wear outside.
Sleep, breastfeeding and wake window timers in the notification shade, with buttons that work without opening the app.
Free: 5 entries a day from widgets and notifications; with Bolam Plus, unlimited.
A "Bolam: record" tile in Quick Settings.
Reminders for the wake window, development spurts, the tip of the week and your own events.
MOM'S DIARY
Track your own energy and mood; only you can see these entries. Lock the mom's diary, the invite code and data deletion with your fingerprint or screen lock; the rest of Bolam opens instantly, so night logging stays quick.
BOLAM PLUS
The core of Bolam is free. Plus adds convenience:
• up to 300 voice entries a month;
• unlimited entries from widgets and notifications;
• a weekly AI summary of your entries;
• height and weight on WHO growth charts;
• several kids in one account;
• pumping and milk stash tracking.
Plus is available as a monthly or yearly subscription or as a one-time purchase.
WHERE THE ADVICE COMES FROM
Growth charts and development guidelines are based on WHO data, skills by age on CDC and WHO materials, and tips on sleep, feeding and safety on recommendations from the American Academy of Pediatrics (AAP).
PLEASE NOTE
Bolam is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Make decisions about your child's health together with your pediatrician.
Your data is stored in the Google cloud and on your phone. No ads in the app, and we don't sell your data. Delete everything right in the app: More - Help - Privacy.
มีอะไรใหม่
First release of Bolam. Log sleep, feeds and diapers, follow your baby's development week by week and month by month, play sleep sounds, add voice notes and use home screen widgets. Available in English, Russian and Uzbek, opens in your phone's language.