Shoulder Rehab: ROM Tracker

Shoulder Rehab is a simple way to keep a record of your shoulder range of motion during rehab. Take a photo with your arm raised, get an estimated angle, and see how your numbers change from week to week. It's made for people tracking their reach after rotator cuff repair, shoulder surgery, frozen shoulder, or a shoulder injury. HOW IT WORKS • Choose flexion (arm forward and up) or abduction (arm out to the side and up), and which shoulder • Prop up your phone and use the 5 or 10 second timer so you have time to step back • Follow the pose guide on screen and take the photo • The app places points on your hip, shoulder and elbow and shows the estimated angle • Drag any point that looks off, then save WHAT YOU CAN TRACK • Flexion and abduction for each shoulder • A chart of your angles over time • A history of your check-ins • Your other shoulder, as a personal comparison • Weeks since your surgery or injury date SHARE YOUR PROGRESS Create a PDF summary to share with your physical therapist or surgeon whenever you choose. STAY ON SCHEDULE Set an optional weekly reminder so you check in on the same day each week. YOUR DATA There's no account to create. Your photos and history are saved on your phone, and you can delete them at any time. Joint points are found on your phone. An optional AI photo check, which you can skip or turn off, sends each photo to our server so Google's Gemini model can check the framing. Photos aren't stored on our servers. We collect usage and crash data to fix problems and improve the app. See the privacy policy for details. Free to use, with no ads and no in-app purchases. IMPORTANT Shoulder Rehab is a tracking tool, not a medical device. It does not diagnose or treat any condition or give medical advice. Angles are estimates and can vary with camera position, lighting and clothing. Only move your arm within the range your care team allows, and stop if you feel pain. Always follow the guidance of your surgeon or physical therapist. Privacy policy: https://shoulderrehab-three.vercel.app/privacy Terms of service: https://shoulderrehab-three.vercel.app/terms

First release.