FitStars Meditation

FitStars Meditation — audio practices for calm, better sleep and stress relief by the FitStars team. WHAT'S INSIDE • Meditation of the day, picked for you • Catalog by topic: mindfulness, sleep, calm, energy, emotions, monthly picks, beginner practices • SOS section: release anxiety, fall asleep in 5 minutes, reset, clear mind • Sleep tab: sleep meditations and bedtime stories • Sleep timer: audio stops by itself — 15, 30, 45, 60 minutes or end of track • Background playback with lock-screen controls • Full-screen player and mini player • Favourites • Personal setup: goals, experience and preferred session length SIGN IN AND ACCESS Sign in with FitStars ID or email. The full catalog is available with a FitStars subscription — if you already have one, just sign in. FitStars is a self-care ecosystem: workouts, nutrition and mental practices. Content is in Russian.

First release of FitStars Meditation: meditations, sleep practices and breathing exercises in Russian.