HesaFit: Workout & Nutrition

HesaFit builds a training plan that fits your goal, your level and your week – and shows every exercise in 3D, so you always know how to move. HOW IT WORKS Answer a few questions about your goal, experience, training days and equipment. HesaFit creates your personal plan in seconds and adjusts it as you get stronger. TRAINING • Personal weekly plan for the gym, at home or without equipment • 37 programs: bodybuilding splits, strength, fat loss, muscle gain, back-friendly, joint-friendly, 50+ and more • 70 exercises with 3D demonstrations and form cues • Workout player with sets, reps, rest timer and weight suggestions • Camera coach: counts your reps and gives form hints, processed only on your device • Plan scan: turn a photo of your own training plan into a digital plan NUTRITION • Daily calorie and macro targets for your goal • Food diary with barcode scanner • Recipes and a weekly meal plan ACTIVITY AND RECOVERY • Steps, GPS activities and GPX import • Training places near you on the map • Breathing exercises, meditation and a sleep manager • Recovery card with a mobility routine PROGRESS • Weekly training volume and body weight at a glance • Body check to track your measurements over time FREE AND PREMIUM The free version includes the food diary, 12 recipes, breathing exercises, steps and activities, training places and the mobility routine. HesaFit Premium unlocks the complete training area with all programs and the workout player, all exercises, the AI coach, all recipes and the weekly meal plan, as well as camera coach, plan scan, body check and sleep manager. With a free account you can try all Premium features for 7 days, without entering payment details. After that you can subscribe monthly or yearly. Subscriptions renew automatically and can be cancelled at any time in Google Play. PRIVACY Your data is stored on your device first. Camera and photo features run entirely on your phone, and images are never uploaded. An account is optional and only needed for sync and Premium. You can export or delete your data at any time. 10 LANGUAGES English, German, Spanish, French, Italian, Portuguese, Turkish, Russian, Arabic and Persian. Please note: HesaFit is not a medical device and does not replace medical advice. If you have health issues, are pregnant or are unsure whether training is right for you, talk to a doctor first. Questions or feedback: [email protected]

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