MicroReps - Workout Reminder

MicroReps is a workout reminder and micro-exercise app that keeps you active throughout the day with quick 1-minute bodyweight workouts. Built for busy professionals, remote workers, office employees, and anyone sitting too long at a desk. WHY MICROREPS? MicroReps schedules reminders around the rhythm you choose and your active hours, so short movement breaks fit your day without interrupting you off-hours. Unlike traditional fitness apps, MicroReps focuses on short, sustainable exercise habits that fit your schedule. EXERCISES 10 Core Exercises (Free): - Push-ups, Squats, Planks, Lunges, Burpees, Dips, Desk Push-ups, High Knees, Calf Raises, Jumping Jacks, Desk Push-ups, High Knees, Calf Raises, Jumping Jacks 6 Advanced Exercises (Premium): - Mountain Climbers, Wall Sits, Superman Holds, Seated Leg Raises, Side Lunges, Standing Crunches Custom Exercise Creator (Premium): Design your own bodyweight movements. Smart rotation varies exercises automatically. No equipment needed. CUSTOMIZABLE REMINDERS - Your rhythm: Pick the reminder interval that fits your workday - Work hours only: Set active days and times so you're never interrupted off-hours - Notification actions: Mark Done or Skip right from the notification GAMIFICATION - XP progression from Beginner to Legend across 5 levels - Streak multipliers: Up to 2x bonus XP for consistency - Daily missions: A fresh bonus-XP goal every day - Debt Boss: Missed reps wake a boss you battle back down to zero - Lifetime rep milestones: Every rep counts toward the 100,000 club, with confetti and bonus XP at each milestone - Calendar heatmap to visualize your consistency over weeks and months 5 NOTIFICATION TONES - Free: Auto, Gentle, Supportive - Premium: Tough Love, Sarcastic TRACK YOUR PROGRESS - Weekly and monthly totals - Completion rates and streak tracking - History calendar with visual heatmap - Health Connect integration for workout logging - Detailed analytics (Premium) PREMIUM - $9.99 ONE-TIME, NO SUBSCRIPTION - 6 additional exercises - Custom exercise creator - Faster intervals (5 and 10 minutes) - Tough Love and Sarcastic notification tones - Detailed analytics dashboard - Unlimited streak freezes - 3 extra color themes: Ember, Violet and Arctic Available in English, Spanish, Chinese, German, French, Portuguese, Japanese, and Korean. The free version includes 10 exercises, 3 color themes, customizable reminders, full gamification, Health Connect workout logging, and unlimited usage. Premium is optional. --- Privacy Policy: https://trifoiltrailblazer.com/privacy-policy Terms of Service: https://trifoiltrailblazer.com/terms-of-service Support: [email protected]

New in 1.5.0: - Midnight, a new free dark color theme - Three Pro themes: Ember, Violet and Arctic - Calf Raises and Jumping Jacks are now free - New desk-friendly moves: Desk Push-ups and High Knees (free), plus Seated Leg Raises, Side Lunges and Standing Crunches (Pro) - Tricep Dips are merged into Dips; your history and progress carry over