Track Your Lifts: Gym Tracker

Track Your Lifts is a fast gym tracker with no account: log every set in two taps and keep your focus on training. Built for the weight room, it shows what you lifted last time and suggests your next set, so progressive overload becomes a habit instead of a guess. WHAT'S INSIDE • Set logging: weight, reps and set type (warm-up, normal, drop set or to failure) • Rest timer that keeps running in the background, with notification, vibration, Skip and ±30 s • Next-set suggestion based on your last session ("today 62.5 × 8, last time × 7") • Plate calculator per side and automatic warm-up sets • History per exercise, estimated 1RM and a max-weight chart • Calendar, streak, weekly volume and approximate muscle recovery • Templates, custom exercises, kg or lb, light or dark theme and a streak widget • Your data stays on your phone; export and import as JSON whenever you want WHO IT'S FOR Strength training, push/pull/legs, 5/3/1 or your own program: if you lift, this gym tracker keeps the numbers so you can beat them. The app contains ads. The recovery estimate is approximate and does not replace advice from a professional. Track Your Lifts: a simple gym tracker and workout log for steady strength gains.

No ads during your workout or rest. New summary when you finish (volume, records, duration). Rest timer per exercise, or turn it off. Log a set with "✓ Done" from the notification. Repeat your last workout in one tap. Add exercises faster with Recent, Favorites and multi-select.