Meniere Journal

Record symptoms now or later, keep track of daily habits, and prepare questions for your next appointment. • Record dizziness, ear symptoms, duration and the effect on daily life. • See the difference between recorded and unrecorded days. Missing records are not treated as symptom-free days. • Log your own plans for sleep, meals and other habits. The app does not infer causes or treatment effects from your records. • Follow gaze stability and supported balance exercises already agreed with your clinician. A fixed X, visual demonstrations, preparation countdown, timer, pauses, rests and stop controls guide each session. Choose your own agreed duration and rounds. The app does not prescribe exercises or automatically increase intensity. Do not exercise during an attack. • Prepare a PDF of selected records and questions, export CSV, or save a password-encrypted backup. Health records are encrypted on your device. There is no account or server sync, and health records and notes are not sent to ads. Save your own encrypted backup to protect against device loss or uninstall. PDF and CSV exports are not encrypted; check who you share them with. All recording, export and backup features are free. Some screens show banner ads. Exercise, record entry, help and appointment preparation screens do not show ads. English and Korean are supported. This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment. The exercise program has not received clinician product review. Confirm suitable exercises, duration and rounds with your clinician before use. The app does not provide emergency response or clinician monitoring. Support: [email protected]

Record symptoms and habits, prepare appointment PDFs, save encrypted backups, and follow clinician-agreed exercises.