Cranelo

Cranelo is a private migraine and headache diary built for the moments when you feel your worst. Tap once to start an attack, rate your pain, and fill in the details later when you feel better. Over time, your entries turn into clear patterns: how many headache days you have each month, what tends to come before an attack, and which medications actually help. LOG AN ATTACK IN SECONDS - Attack mode: a dim, low-light screen with big buttons for when light hurts - Rate pain from 0 to 10 and update it as the attack changes - Built-in breathing pacer to help you slow down - Record a dose with one tap and get a gentle "Did it help?" check two hours later - Add past attacks you forgot to log, with start and end times CAPTURE THE FULL PICTURE - Pain location and quality: left or right side, behind the eyes, pressing, throbbing and more - Aura and symptoms: light, sound and smell sensitivity, nausea, blurred vision, tingling - Warning signs before an attack, such as yawning, food cravings or trouble focusing - Triggers: stress, sleep, missed caffeine, weather change, period and hormones, specific foods, strong smells, plus your own custom triggers - Notes for anything else you want to remember DAILY CHECK-INS A quick evening check-in records headache-free days too, so your monthly counts stay accurate. Set a reminder so you never miss one. INSIGHTS THAT MAKE SENSE - Monthly headache days and migraine-like days over 30 days, 90 days or a full year - Most frequent triggers, warning signs and symptoms - Average peak pain and average attack duration - Medication effect: see how often each medication brought relief - Acute medication days shown against ICHD-3 reference lines for medication overuse - Compare months before and after starting a preventive treatment MEDICATIONS - Keep a list of acute and preventive medications - Daily reminders for preventive treatment - Track start and stop dates for each medication MIDAS QUESTIONNAIRE Complete the Migraine Disability Assessment (MIDAS) to measure how headaches affect work, home and social life, and track your score over time. WEATHER AND AIR PRESSURE Cranelo can record barometric pressure and its trend at the start of each attack, so you can see whether weather changes line up with your headaches. APPLE HEALTH Save attacks to Apple Health as headache samples and bring in sleep and cycle data for extra context. Everything is optional and under your control. DOCTOR REPORT Create a tidy PDF summary for any period, with attacks, headache days, medication use and triggers, ready to print or share at your next appointment. CALENDAR AND WIDGETS - Calendar view with color-coded headache days - Home Screen widgets to start an attack, log a past one or check in without opening the app PRIVATE BY DESIGN - No account needed. Your diary is stored on your device - Optional backup and restore to a file you choose - Backups protected with Face ID Cranelo is a personal diary for recording your headaches. It does not diagnose, treat or give medical advice. References to ICHD-3 and MIDAS are shown for information only. Always talk to a healthcare professional about your symptoms and treatment. Start your diary today and walk into your next appointment with real answers.

Welcome to Cranelo 🎉 • Log a migraine in seconds with one-tap attack mode • Track pain, symptoms, triggers and medications • Spot patterns in sleep, stress, cycle and weather • Get a heads-up when air pressure is set to drop • Watch for medication overuse and check your MIDAS score • Share a clear PDF report with your doctor • Import sleep and cycle data from Health Connect