Kestreely

Kestreely helps you keep track of your strength training, from the first set to your progress over time. Start a routine and see your previous weight and reps beside each set. Adjust the numbers as you go, mark completed sets and keep an eye on your workout time. See how your week is shaping up with workouts completed, total weight lifted, minutes trained and days exercised. Look back through your history to review past sessions and the sets you logged for each exercise. Choose an exercise to follow its estimated one-rep max over 12 weeks, review your best set and see how often you have trained it. Weekly volume charts give you another way to follow your training over time. Kestreely works entirely offline. Your routines and workout history stay on your device, and the app asks for no permissions.