Gymposium: Workout Planner

Your workout buddy. Gymposium builds a workout plan around you: your goal, your level, the time you have and the equipment you can use, at home or at the gym. Then it coaches you through every session and keeps track of how you're getting stronger. YOUR PLAN, BUILT FOR YOU • Answer a few questions and get a weekly plan in seconds • Home, gym or both: plans only use equipment you have • Swap any exercise for one that suits you, or build your own routines • Calendar view: schedule, move or skip sessions SEE EXACTLY HOW TO DO IT • 150+ exercises, each with a 3D animation that shows the movement • Choose a male or female figure • Step-by-step instructions, muscles worked and key form tips • Not sure what a machine is? Pick it from the list and see how to set it up and use it TRAIN SMARTER • Weight suggestions for every lift, based on your body weight and your history ("Try 12 kg × 10") • Rest timer, set logging and a full history of every workout • Personal records, estimated one-rep max and volume by muscle group STAY MOTIVATED • XP and levels, from Rookie to Legend • Weekly streaks with streak freezes • New weekly challenges and badges to earn YOUR DATA, YOUR WAY • No account needed: start training straight away • Sign in with Google or email to back up and sync across devices • Export your data at any time GYM PADDIE PREMIUM Start with a 7-day free trial, then subscribe monthly or yearly. Cancel anytime in Google Play. • AI coach: ask anything about your training and get answers based on your plan • AI routines built for you • Machine scan: snap a photo of gym equipment and get a guide for it • AI check on your weight suggestions • Strength trends: 6-month charts and e1RM trends for every lift • Unlimited custom routines and profiles for the whole family • No ads Gymposium gives general fitness guidance, not medical advice. Check with a doctor before starting a new exercise programme, especially if you have an injury or a health condition.

99 new exercises, each with its own 3D demo for both figures: more chest, back, shoulder, arm, leg, glute, core, conditioning and mobility moves. Hyperextension bench added to the equipment list.