Tucklist: Night Routine

Tucklist is a quiet checklist for the end of the day. Build your wind-down Choose ordinary bedtime steps, add your own, set optional minute hints, and arrange the order that works for you. Follow one step at a time Focus mode keeps the current action clear. Complete it, skip it, go back, or end early. There is no countdown pressure and no morning grade. Remember without measuring Review recent nights with factual completed and skipped step counts. Tucklist never turns that record into sleep quality, readiness, recovery, or a health conclusion. Private by design Your routine, preferences, and history stay on your device. Tucklist has no account, backend, advertising, behavioral analytics, wearable connection, or microphone. The free experience includes a five-step routine and seven days of history. Tucklist Premium adds routines with up to 12 steps and complete night history. Weekly and Yearly options are shown at your localized Google Play price, with purchase restoration available from the paywall. Tucklist is an organization tool. It does not measure sleep, diagnose or treat a condition, or provide medical advice.

Put tonight’s small steps in order, follow one at a time, and leave the sleep scores behind.