Home & gym workouts, 140+ exercises, GPS runs and an AI calorie assistant
💪 Train at home or in the gym with ready-made programs, clear exercise guides and simple progress tracking. No account needed: open the app and start.
🎯 12 WORKOUT PROGRAMS
• Chest, Shoulders, Arms, Back, Legs, Abs and Full Body routines
• Levels from Beginner to Pro
• PRO programs: Strength Builder, Fat Burn Express, Core Plus, Mobility Flow, Powerlift Focus, HIIT Warrior
📚 140+ EXERCISES WITH GUIDES
• Demo animations and step-by-step instructions
• Sets, reps, rest time and equipment for every exercise
• Target muscles and estimated calories and duration
• Many bodyweight exercises you can do anywhere
⏱️ BUILT-IN TIMER
• Countdown for every exercise with a visual progress bar
• Sound and vibration alerts
• Pause, resume and reset
📊 PROGRESS & FAVORITES
• Mark exercises as done and see your workout history
• Calories per day on a calendar and a daily goal
• Save favorite exercises and build your own plans
🏃 GPS RUNNING (Premium)
• Record runs and walks on the map
• Distance, time and pace in real time
• Calorie estimate based on your weight
🤖 MAXI, AI CALORIE ASSISTANT (Premium)
• Describe an activity in your own words, by typing or by voice, e.g. "40 minutes brisk walking"
• Get an approximate calorie and duration estimate
• Add it to your daily stats with one tap
• Also answers short fitness questions, in your language
⭐ PREMIUM
• All PRO programs
• GPS running with maps
• Maxi, the AI calorie assistant
• No ads
In the free version, ads appear only after you complete an exercise, never in the middle of a workout.
🔒 YOUR DATA
No account needed. Your profile, workouts and running routes are stored on your device.
🌍 9 LANGUAGES
English, Ελληνικά, Deutsch, Español, Français, Italiano, Português, Русский, Türkçe. The app opens automatically in your phone's language.
🎨 Light and dark mode, modern Material design.
Note: Exercises and calorie figures are estimates for general guidance and are not medical advice. If you have a health condition or injury, consult a doctor before you start.
Novidades
• Fewer interruptions: ads only after you complete an exercise
• Faster start: optional name and a Skip button
• The app now opens in your phone's language
• Maxi explains clearly what it does and replies in your language
• New in-app guide with GPS running and Maxi
• Ad privacy choices in Settings
• Updated privacy policy and terms